An Introduction To The HCG Diet Plan
Sometimes we just hear about the HCG diet or see people following it but have never fully understood what it is about. The HCG diet has been very popular all over the world for over thirty years now, though many people still do not know what the HCG diet system is and how it is able to work in order to help a person lose some extra weight. This article is going to discuss what it is and after you have finished reading it, you will probably have a good understanding of what it is.
First of all, we have to say what HCG is, and what the HCG plan of diet is all about. The diet plans of HCG are well laid out in the detailed HCG diet protocol of Doctor Simeon. Discussed are some of the key features of the diet plan of HCG. To begin with the initials HCG stand for Human Chorionic Gonadotropin. This is a type of hormone that is normally present in both women and men but normally produced in large amounts in the pregnant females. The hormone is highly detected in the blood about eleven days after conception and in the urine after about twelve to fourteen days after conception. During the pregnancy of a woman, this substance controls the metabolic functions of a woman almost completely.
There are some suggestions by scientists about the diet plan. They say that first of all, the HCG plans contain regular doses of that hormone.
You are only taking in 500 calorie diet plan; therefore, there are some certain foods that should be avoided and specific foods that should be eaten. For your breakfast, you will only need to stick to black coffee and some other types of specific tea. These types of tea are the green tea that is organic, the Wu Long tea that is organic, organic chamomile tea and so on, some of the side effects of the hCG drops. Some people might ask if they are allowed to have the normal coffee and tea. The answer to this is yes, but you are not allowed to add anything else to them. It is important to note that they should be prepared with water that is pure. When it comes to dinner and lunch, there are some several proteins that should be eaten. Some of them are the organic fed beef, the chicken breasts and a couple of different kinds of fish.
One of the things that many people do not know is that it is not advisable to eat the same meals and foods for lunch and dinner on the same day. However, one is allowed to drink a lot of water as possible because it helps in regulating the metabolic reactions of the body which lead to weight control. These are some of the things about the HCG diet that should be known to everyone that wants to adopt it. It is not an easy ride because it requires self-control, humility and denial of some things if you want the whole program to be successful.