HCG Diet Overview
Losing weight can prove to be a difficult task for almost everybody. It is real easy to gain weight but losing those extra pounds takes an enormous amounts of time, effort and money in order to achieve satisfying results. There have been a lot of methods developed over the years to induce weight loss, from exercise workouts to diets and medications, but their effects still vary on a case-to-case basis.
What is HCG Diet
One of the fast-growing diets that have claimed to produce fast results is the HCG diet. It is a special type of diet that uses a synthesized type of HCG, or human chorionic gonadotropin, a hormone that induces weight loss. This hormone was first discovered in 1927 in a pregnant woman’s urine, and after a series of studies it was found out that HCG is responsible for eliminating fat incurred by women during pregnancy.
HCG has initially been used as treatment for delayed development of genitalia among boys, and patients who underwent such therapy were also observed to have lost significant amounts of weight. By the 1950s, HCG therapy was developed into a weight loss regimen, and has since been a well-known method for getting rid of excess fat. In the present day, this therapy is recommended to people suffering from obesity and as a maintenance program for people who easily gain weight.
HCG for Weight Loss
HCG is a hormone that is naturally produced by a woman’s body during pregnancy. This hormone works by using the fat in the body for the development of the fetus inside the womb. Most of the fat in the buttocks, thighs, abdomen and hips are used, especially when the woman doesn’t sustain the required nutritional intake prescribed for her. HCG is found to be at its peak during the first fourteen weeks of pregnancy, and it gradually decreases by the time the woman gives birth.
Given its effects of rapid natural weight loss, experts have come up with the idea of using HCG as a weight management procedure. HCG droplets and injections have been developed over the past five decades to aid dietary procedures and produce weight loss results in a relatively faster time frame as that of regular diet methods.
HCG Diet Protocols
Practicing the HCG diet can make a person lose up to 40 lbs in 40 days. Because of its speedy results the diet method should be supported by rigid steps and procedures such as altering current eating habits.
There are a number HCG diet protocols followed today. The first is the oral protocol developed by Dr. Daniel Oscar Belluscio, MD. This protocol deals mainly with the oral administration of HCG droplets supported by a very low calorie diet of 500 calories a day. Oils and liniments are also prohibited from being used during as they are absorbed by the body and add up to fat.
The HCG protocol for multiple cycles meanwhile requires 125 iu of HCG daily, save for the days of menstrual period. After the third injection, the user is subject to follow a 500-calorie diet for the next 72 hours. All foods except for those that contain sugar and starch (including sweet fruits) can be consumed for the next three weeks together with the daily injections. Starch can only be consumed in small quantities after this period in order to maintain achieved weight.
Another popular HCG diet protocol is the one developed by Kevin Trudeau. In his phase one protocol, users are required to drink a glass of water in the morning, followed by colon cleansing supplements and a lot of liquids to maintain continuous flushing of fats and excess carbohydrates in the body.
The most popular HCG diet protocol followed today is the one formulated by Dr. ATW Simeons. It is the first diet protocol that required a 500-calorie diet, but unlike the other protocols, it allows intake of certain substances such as caffeine and aspirin. Oil-based makeup could not be used during the diet period.
HCG Diet Phases
There are three diet phases in an HCG diet. These phases have to be observed carefully by means of following any of the prescribed protocols. By keeping of with the HCG diet phases, users would be able to realize the results in their physique properly and reduce the onset of side effects.