The HCG Diet Plan – What Is So Special About It?
So what is the HCG Diet Plan? Basically, it is a weight-loss program in which the HCG hormone is used as a supplement and a 500 per day calorie intake is maintained. A British endocrinologist was the first to develop a diet that incorporated HCG in the 1950s. As for the HCG protocol, people have mixed views about it. Some believe it is an incredible weight loss solution, while others consider it a costly and dangerous scam that can be harmful to the health of those who participate in this diet.
The hormone incorporated in this diet, which can be taken in injections or drops, is actually a hormone that is produced by the developing placenta during pregnancy. Initially, the hormone was tested on both female and male patients, who were on a low-calorie diet, and they managed to lose weight in specific areas of their bodies. As a result of an increase in the popularity of this hormone, various diet plans have been established by physicians at a price of $650 or more. Physicians have even started prescribing patients with HCG injections.
The HCG protocol diet plan is sold in two different forms. The first has to be followed for 26 days in order to lose 20 to 25 pounds of weight, and the other has to be followed for 40 days in order to lose more 30 pounds of weight. Dieters have reported that they lost 1 to 2 pounds every day on this low-calorie diet while barely feeling fatigued.
Consuming 500 calories in a day is considered as bordering malnutrition and dangerous by most health professionals. Adults must consume at least 1200 calories every day in order to meet their nutritional needs. Some argue whether the weight loss is a result of the hormone or the 500 calorie per day diet. The truth is that when on a low-calorie diet, the body is signaled by the HCG hormone to burn the fat in your abdomen in order to provide you with energy for the day. Vitamin B-12 is also incorporated in the HCG diet plan, which promotes energy.
Your appetite and hunger pangs are curbed by the hormone, while all alcohol, carbohydrates, dairy products, and sugars are eliminated during the diet. Those on the HCG weight-loss program believe that the reason they are able to stick to the low-calorie diet is because of the effects of the HCG hormone. This diet encourages dieters to buy organically grown, processed and produced food products.
Despite the warnings that have been issued by medical and government communities, this popularity of this diet continues to grow. Blood clots, constipation, headaches, leg cramps and temporary hair thinning are included among the rare but known problems that the HCG hormone causes, so there are a few risk involved in the HCG protocol.
So is the HCG diet plan an effective and safe way of losing excessive weight? While most medical professionals and the FDA state that it is not, but some believe that it is.
You should always consult your doctor before you get started with the HCG diet plan. Also, try to learn as much as you can about the advantages and disadvantages of the HCG hormone. If you are considering going for the HCG diet plan in order to lose weight, then everything you read here will hopefully help you make an informed decision.